• Pilates Mat Classes
• Pilates Machine Classes
• Gyrotonic ®
• Gyrokinesis ®
• Yoga Class
• Kids Yoga

• Pilates and Yoga Beginners Workshop
• Teacher Training
• Class Prices
• Class Times
• New Members / How to Join
• Pre and Post Natal Exercise Classes
• Personal One to One Training
• Corporate Well Being
• Cardiac Rehabilitation
• Group Meditation
• Physiotherapy and Acupuncture
• Chiropody / Podiatry
• Professional Clinical Hypnotherapy
• Reiki
• Aesthetic Beauty Medicine
• The Nail Studio
• The Beauty Studio
• The Eyebrow Studio
• Colonic Hydrotherapy
• Life Coaching

Book a Beginners Workshop (step 1 of 4)

Location	Date	Avail.	Price	Class	Book
East Boldon	Sun 23 Nov '08	Yes	£22.00	Pilates
East Boldon	Sun 11 Jan '09	Yes	£22.00	Pilates

The Art and Science of movement

Formerly known as Pilates Studio North and based at the very heart of the north east of England, MyBody Studios membership continues to grow under Emma's supervision.
All classes are closely monitored by qualified professional staff in a stimulating, friendly, fun and social environment.
Our ongoing investment in equipment and staff training is specifically designed to help members achieve their personal goals.
We welcome new members of all ages and abilities to our well established Pilates studio.
Email Emma or call for informal chat on 0191 5193351.

Emma trained with Europes largest Pilates organisation, Body Control Pilates and is a member of the Register of Exercise professionals - http://www.exerciseregister.org

MyBody Studios has now linked up with the North East's top fat loss expert, Paul Mort. He is the only trainer in the UK who can guarantee you can drop a dress size in under 28 days or your money back. Log onto http://www.precisionfitness.co.uk for more information.